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The Impact Of Position On Neck And Back Pain: Strategies For Sustaining Correct Positioning Throughout Daily Activities

Writer-Ibrahim BennettMaintaining correct posture isn't just about sitting up right; it has to do with aligning your body in a manner that supports your back and reduces the risk of back pain. The method you sit, stand, and relocate throughout the day can substantially impact your spine health. But how specifically can you ensure excellent position

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